Manaslu Circuit Basic Lodge Trek


Some trekkers like traveling the most popular paths in Nepal. Still, others are looking for the trail less traveled into areas that are much more pristine in beauty and culture. Located about halfway between Kathmandu and Pokhara is the region of Mt. Manasulu. Rising 8,163 meters, it is the 8th highest mountain in the world. A sacred place to the people who live around it, its massive massif is a landmark for many kilometers away.

The region is primarily untouched. There are no roads into this region and often there is no electricity.  The people of the region are primarily descendants of those people who came here from Tibet a millennia ago.

The region contains glaciers and alpine wildflowers. There are dark, mysterious valleys along with forests of oak, rhododendron and pine. There is the impressive gorge of the Budi Gandaki River that we will pass through. Prayer flags flutter in the ever-present mountain breezes as we rise in elevation.
The region of Manasulu is a restricted area, with only a limited number of trekkers allowed to enter with special permits. Asia Buddhist Tours and Treks is pleased with the opportunity to be able to share this incredible place with you.

Mt. Manasulu means "Spirit Mountain" in the local language, and there is a great sense of spirituality and serenity as you trek in this wonderful area.



Trip Details

CodeABT-165 FrequencyEveryday Duration15 Group Size2 Best SeasonSep-Dec Altitude- mts. SupportYes DifficultyModerate

Brief Itinerary for Manaslu circuit basic lodge trek in Nepal

Day 1- Arrival in Kathmandu, transfer to hotel.

Day 2- Drive to Soti Khola (elev. 700 m): 6 – 7 hours

Day 3- Trek to Machha Khola gaon (elev. 869 m): 6 hours.

Day 4 – Trek to Jagat (elev. 1340 m): 5 – 6 hours

 Day 5 – Trek to Deng (elev. 1860 m): 5 – 6 hours

Day 6 – Trek to Namrung (elev. 2630 m): 5  - 6 hours

Day 7 – Trek to Samagaon (elev. 3520 m): 6 – 7 hours

Day 8 – Acclimatization Day with hike to Manasulu Base Camp (elev. 4400 m) and back.

Day 9 – Trek to Samdo (elev. 3875 m): 3 – 4 hours

Day 10– Trek to Dharamsala (elev. 4460 m): 3 – 4 hours

Day 11– Trek to Bimtang (elev. 3590 m) via Larkya-La Pass (elev. 5160 m): 7 – 9 hours.

Day 12– Trek to Dharapani (elev. 1860 m): 7 - 9 hours

Day 13– Trek to Syange (elev. 1100 m) 6 – 7 hours

Day 14– Drive to Kathmandu by land cruiser

Day 15–Departure



DAY 1Arrival in Kathmandu: You arrive in Kathmandu at Tribhuvan International Airport where you will be met by your representative of Asia Buddhist Tours and Treks and taken to your Deluxe Hotel for the evening where you can relax from your long flight.

DAY 2 Drive to Soti Khola (elev. 700 m): We will travel by private jeep to the village of Soti Khola on the banks of the Budi Gandaki River. We leave Kathmandu, crossing over the pass before dropping down and following along the Trishuli River until we cross the bridge to Dhading Besi. Our road gets narrower and eventually we find ourselves on a local road. We will pass through the village of Arughat Bazar, the last major village of any size before we enter into the Manasulu region. We will drive farther until the end of the road at Soti Khola where we will spend the night in a local tea house. Travel time is around 6 – 7 hours.

DAY 3Trek to Machha Khola gaon (elev. 869 m): This is our first day of trekking and we are making our way north following along the Budi Gandaki River. Our journey takes us past hot springs that come right out of the cliff and drip on the trail. The trail is busy here as there is a larger local population. That will be changing over the next couple of days as we get farther and farther from Arughat. We will spend the night in the multi-tiered village of Machha Khola gaon at a good guest house with good local food. Trekking time is 6 – 7 hours.

DAY 4 – Trek to Jagat (elev. 1340 m): The trail goes up hills and down others, past Mani walls while donkey trains come by with their bells jingling to announce their arrival. There are monkeys and langurs jumping in the trees. Our destination is the village of Jagat which is a stone village with beautiful stone streets where we will spend the night in a local guest house. Trekking time is around 6 hours.

DAY 5 Trek to Deng (elev. 1860 m): Just north of Jagat is the longest single suspension bridge over any river in Nepal. We will climb upwards to the pretty little village of Philim with its great views of the valley below. We will follow along the path that hugs the cliff, watching eagles soar on thermals overhead. The area becomes largely uninhabited as we walk along the edge of the gorge. From here, we will come to the junction with a right for taking one to Tsum Valley. We will choose the left fork as we follow now a much smaller Budi Gandaki River as we enter now dark bamboo forests on our way to the village of Deng. Trekking time is 5 – 6 hours, and we will stay at a local lodge.

DAY 6 Trek to Namrung (elev. 2630 m): We start to gain some serious elevation today as the trail is now moving upwards. We pass streams, waterfalls, and by a number of villages. Our goal is the village of Namrung, which is inhabited by the Thakali people. The local architecture is changing, become more typical of the area where several houses are gathered around a common courtyard with animals on the ground floor and people upstairs. We will spend the night in a local lodge. Trekking time is 5 – 6 hours.

DAY 7 Trek to Samagaon (elev. 3520 m): We climb some more today, passing many walls and trekking through dark forests of rhododendron, fir and oak. Here we will see fields with platforms in the middle. These were constructed in order for the people to keep watch out for bears and other animals that threatened their crops. In a harsh land, the loss of crops to a hungry bear can mean starvation in the long, cold winters. There are excellent views today of the various peaks of the Manasulu range. We are now in a world of yaks, pastures and houses. We will spend two nights in Samagaon in order to acclimatize as well as to enjoy the great views from up here. Trekking time is 6 – 7 hours

DAY 8 Acclimatization: We will take a day hike to Manasulu Base Camp (elevation 4400 m) and back which will bring us some great views, plus prepare our bodies for the higher elevations. Trekking time is 6 – 7 hours.

DAY 9 Trek to Samdo (elev. 3875 m): Today is a short trekking day as we are working to acclimatize. We have some higher elevations to travel to, and we need to make sure our bodies are ready. Altitude sickness can be quite serious, and the best way to avoid it is to allow your body to adjust to the lower oxygen levels. We see glaciers along the way today. We leave the tree line today, with our vegetation being juniper bushes. Our destination is the village of Samdo which is known for yak herding. Tibet is only one day walk from here, although we will not be going to Tibet on this journey. Trekking time is 3 – 4 hours.

DAY 10 Trek to Dharamsala (elev. 4460 m): We are pretty much leaving the villages behind today as we make our way toward Dharamsala. This is an area of stone shelters used by those who traverse the area. They are pretty sturdy, but lack doors which means in cold weather, the rooms can fill up with snow. We will carry a tent with us to lodge overnight. The views are incredible today with the higher elevation. We will probably see blue sheep grazing. Trekking time is 3 – 4 hours.

DAY 11 Trek to Bimthang (elev. 3590 m): Today is a long way and with many challenges as we must cross the pass of Larkya-La (elev. 5160 m). It is not a difficult climb, but a steady one uphill. The area can be cold and windy due to the high elevation. We can start seeing peaks of the Annapurna Range as well as snowcapped peaks of Tibet. It takes 3 – 5 hours to arrive at the pass, and then downhill with some incredible views of wonderful fertile valleys below. We will be able to see some glaciers up close. Our destination is a small community of Bimtang which means plains of sand. We will pass a glacial mountain lake of Pongkar Tal. We will spend the night in a local lodge. Trekking time is 7 – 9 hours.

DAY 12 – Trek to Dharapani (elev. 1860 m): It is another long day, but this day is primarily downhill. We will trek through incredible forests of rhododendrons and at the vistas are great views of the high mountain peaks. As we enter the valley, we come to real villages with nice guest houses with real dining rooms and nice beds. This is the Marysangdi Valley where we will spend the night. Trekking time is 7 – 9 hours.

DAY 13 – Trek to Syange (elev. 1100 m): This is our last day of trekking, and we will cross the Marysangdi River on an iron bridge. We are making our way to Syange village, where we will spend our last night in a local lodge. Trekking time is 6 – 7 hours.

DAY 14 – Drive to Kathmandu: We will return by private vehicle to Kathmandu, driving past picturesque mountain villages and past rushing Mountain Rivers. Time to Kathmandu is around 7 hours where we will check into a Deluxe Hotel and enjoy a cultural show and farewell dinner in the evening.

DAY 15 – Departure: All good things must come to an end, and today, it is time to travel to your next destination. Your representative at Asia Buddhist Tours and Treks can help you to plan your future trip as well as to other destinations around South Asia. Be sure to talk to your representative before leaving Kathmandu about a return trip to this great country. As they say, a lifetime is never enough to explore all that Nepal and the Himalayas have to offer.

No Pricing Available as of Yet.

No Departure Date with Pricing Available as of Yet.

No Map Available as of Now