Upper Dolpa Trekking – 23 Days

● Visit Dho Tarap valley

● Learn about Bonpa and Tibetan Buddhism

● Visit centuries old Shey Gompa, Yangze gompa and many other monasteries

● Hike up to the turquoise Phoksundo Lake, Nepal’s largest lake

● Cross Kang La pass (5151m), Saldang La (4785m), Jeng La (4369m),

● Trek through Shey Phoksundo National Park and appreciate its rich biodiversity Enjoy scenic mountain flights from Nepalgunj to Juphal

● All airport/hotel transfers by private vehicle.

● Two Night Accommodation in BB at a deluxe hotel in Kathmandu on twin/double sharing basis.

● one night Accommodation at a deluxe hotel in Nepalgunj on twin/double sharing basis.

● round trip domestic flight ticket from Kathmandu to Nepalgunj.

● round trip domestic flight ticket from Nepalgunj to Juphal.

● Jeep drives from Juphal to Dunai and from Dunai to Juphal.

● All accommodations will be in a comfortable tent during the trek.

● full-board meals (breakfast, lunch, and dinner) during the trek.

● An experienced licensed English-Speaking guide and porters.

● All necessary permits (TIMS, Park fees, Restricted area permit, world heritage sites entry fee where applicable)

● A comprehensive medical kit.

● All government and local taxes

● Nepal Visa Fee

● International airfare to and from Kathmandu

● Meals in Kathmandu

● Any kind of refreshment beverages and alcohol.

● Lunch and evening meals in Kathmandu in cases of early arrival, late departure, and early return from the mountains (due to any reason) than the scheduled itinerary.

● Travel and rescue insurance.

● Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
● Any extra costs resulting from cancellation, landslide, weather, political unrest or illness
● Tips for guide, drivers and porters

● Duffel/Rucksack bag/Suitcase

● Day bag.( Small handbag)

● Trekking shoes

● Sports shoes or sandals.

● Sun Hat/cap

● Warm woolen cap

● Trekking jacket Gore tex/ fleece jacket

● Pullover or warm sweeter

● Raincoat

● 4/5 pairs of good qualities shock

● Hand gloves

● 2/3 pairs of Trekking trousers

● 3/4 pairs of trekking shirts

● 3/4 pairs of Underwear

● Eye glass

● Water bottle

● 4 seasons Sleeping bag

● Flash or Torch light

● Camera and batteries.

Trekking Group

For Camping trekking, we ensure the standard group size, not exceed 16 pax. We organize Camping trekking for a group size ranging between 4 to 16 pax. We believe this standard size is fit for achieving efficiency and quality. Camping trekking can become very impactful on the local environment and resources. So we make sure our camping trekking group has the least negative impact but at the same time gives our guests a fulfilling experience.

For this trek we offer one licensed, English-speak trekking guide, one cook, two kitchen helpers and one Sherpa. Moreover, there will be one porter for every single pax, and one assistant guide if over 12 pax. A group of 16 participants will have one complimentary group leader. Our trekking guides, porters and other staff are well informed about their responsibilities. And the porters can carry up to 20kg of weight. Our field staff will also include one guide who is adept in administering first aid.

Accommodations

The accommodations are chosen based on trekking itinerary, comfort level, budget and interests of trekkers and accessibility in terms of scenery and trail. Most arrangements are made on a Bed & Breakfast basis in deluxe – star hotels in cities. Depending upon your interests, a wide range of hotels are available in city areas such as Kathmandu, Pokhara, etc. During the trekking trail, you will enjoy an outdoor trekking adventure usually in a natural setting with overnight accommodation arranged in tents and camping. The ‘Camping Trek’ requires the participants to carry tents/camps, enough food stock, kitchen equipment and other logistics.

For this trek we offer two types of accommodation, ‘Deluxe hotel’ in the city and ‘Camping’ during the trekking trail. City accommodation will be arranged in Double/ Twin Sharing basis in Deluxe hotel on bed & breakfast plan. We look at the conditions of the inns, local hygiene, quality of food, type of service and more. The location for camping is identified and chosen by trekking Sherpas and the decision is based on pre-designed itinerary and other features including views and accessibility. Camping will include camping tent, dining tent, kitchen tent, toilet tent, sleeping bags, mattress etc. Please let us know beforehand if you exchange double/twin sharing beds for single beds. The availability of beds also depends on seasonality with limited choices available in peak season.

Meals

Touristic cities such as Kathmandu, Pokhara, offer some of the finest dining restaurants. Get spoiled with unlimited choices for cuisines, ranging from local Nepali food to international delicacies. In contrast, there might not be as much variety of cuisines available on the trekking trail. During camping trek, the menu are pre-designed and attached to the program itinerary and shared with you for confirmation before the trekking program begins. Water will be provided for our guests in boiled and purified form.

For this trek we offer you full board (Breakfast, Lunch & Dinner) as per the menu and 3 cups of tea/coffee per day during the trekking trail. Please note that full board meals are not included during your transition stay in city areas, guests will have to pay for the meals (dinner and lunch), alcohol, hot & cold beverages and mineral water.

Our staff will receive you at Tribhuvan International Airport and take you to your pre-booked hotel. In the afternoon, you can visit our office and attend a trekking briefing program conducted by your trekking guide. Stay overnight in Kathmandu.

Today, you will take a 30-minute scenic flight to Nepalgunj in the western Terai region of Nepal. Upon arrival, after checking into the hotel, you can explore the local market and nearby places. Stay over night in Nepalgunj.

Early in the morning, following breakfast, catch a flight from Nepalgunj to Juphal. This scenic flight with mountain views and over green hills lasts about 35–40 minutes. Then take a jeep drive to Dunai, the district headquarters of Dolpo. You can spend the rest of the day exploring the local village or taking a rest at your camp site. Stay overnight in Juphal.

Today you will trek towards Chhepka along the Thuli Bheri River, passing through beautiful forests, traditional villages, and suspension bridges. It takes around 6 to 7 hours to reach Chhepka and spend the night at a local lodge.

After breakfast, you will trek towards Jharna Hotel, and the trail will lead you through beautiful pine and oak forests with numerous views of stunning waterfalls and awe-inspiring snow-capped mountains. Along the way, you will pass through several charming small villages before arriving at the comfortable and welcoming Jharana Hotel, where you can rest and recharge for the night.

After breakfast, you will trek towards Ringmogaon, which is also known as Phoksundo. The trail passes through picturesque meadows, offering breathtaking views of the mountains around. You will reach Ringmogaon after walking for 6 to 7 hours in the evening. Stay overnight in Ringmogaon.

Today is a day of relaxation, where you can fully immerse yourself in the natural beauty of Phoksundo Lake. Take a leisurely stroll around the lake and discover the neighboring village of Ringmogaon.

After breakfast, continue trekking towards Thulo Dhunga. The trail passes through stunning forests and meadows, offering occasional views of snow-capped mountains. Arrive at Thulo Dhunga in the evening and stay overnight.

Today’s trek involves a steep and challenging trail towards the Nagand-la Pass base camp. The journey will take you through multiple high-altitude villages, offering stunning views along the way. Once you arrive at the base camp in the evening, you’ll spend the night in a comfortable tent.

Today, you will be trekking over the Ngangd-La pass, which offers breathtaking views of the surrounding mountains. Although the trail is challenging, the views from the top are worth the effort

Today is a day of leisure, where you can freely explore the ancient Shey Gompa. Take time to visit the nearby monasteries and engage with the friendly locals.

The trek starts early in the morning as you leave Shey Gompa and climb towards the Sela-La Bhanjyang Pass. The ascent is steep, but the views of the surrounding mountains make it worth it. After crossing the pass, you descend to Namgung Gumba, a beautiful monastery located at an altitude of 4,430m. You can explore the monastery and its surroundings before settling down for the night.

Today you will trek from Namgung Gumba to Saldang. The trail descends through beautiful mountain landscapes to the village of Saldang. This beautiful village is located in a remote and secluded area and is inhabited by the Tibetan-speaking people of the Dolpo region. Stay the night in Saldang.

The trek starts early in the morning from Saldang to Rap Kyo, which is relatively easy as you follow the trail along the Nam Khong River. Today you will pass through several small villages and enjoy stunning views of the surrounding mountains. Stay overnight in Rap Kyo.

The trail from Rap Kyo to the campsite is relatively steep and challenging as you climb towards the base of the Chharka-La Pass. The campsite has stunning views of the surrounding mountains and is at an elevation of 4830 meters. Stay overnight at camp site 1.

Today you will enjoy another challenging day as you climb towards the Chyla Pass, which stands at an altitude of 4920m. The pass offers stunning views of the surrounding mountains, and you can take a break to soak in the beauty. From here, the trail descends to Camp Site 2, located at an altitude of 4830m. Stay overnight at camp site 2.

The trail from Camp Site 2 to Dho Tarap is relatively easy and takes around 4 to 5 hours as you follow the trail along the Tarap Chu River. Dho Tarap is a beautiful village located at an altitude of 3944m and is home to the Dolpo people. Stay over night in Dho Tarap.

Today you will explore Dho Tarap, specially designed for leisure. During the tour, you can interact with the locals, visit the monasteries, and enjoy the stunning views of the surrounding mountains.

Today you will start trekking from Dho Tarap, which takes around 4 to 5 hours to reach Nawarpani. The trail is mostly uphill, and you will pass through several small villages and forests. Along the way, you will enjoy stunning views of the surrounding mountains. Stay overnight in Nawarpani.

Today, you will continue on your way to Tarakot. The majority of the trail is downhill, and along it are several small villages and a river. Relax and enjoy the stunning scenery for a while. After a 6- to 7-hour trek, you will reach Tarakot, where you will spend the night.

Today, you’ll make a trek to Dunai, Dolpo’s district headquarters. There are several small villages and a river along the mostly flat trail. When you get to Dunai, a jeep will take you to Juphal. You’ll drive through stunning scenery during the three- to four-hour trip. Stay overnight in Juphal.

After an early morning breakfast, fly from Juhpal to Nepalgunj and then take a connecting flight to Kathmandu. Once in Kathmandu, you will be transported back to your hotel, where you can relax and rest. In the evening, take a stroll across Thamel Street.

Our staff will drive you to Tribhuvan International Airport to catch your international flight home. We hope to see you again in Nepal.

One of the most unexplored and hidden treks of Nepal is Upper Dolpa Camping trek. The trail is rugged and remote leading you to high mountain valleys. This is a camping trek so you will be spending nights in camping sites in natural settings. Mobile and internet connection might not be available in some areas.

In terms of grading, Upper Dolpa Trekking is a challenging and still lesser-known in Nepal. It requires walking 5 to 9 hours in a single day, crossing over 5000 meters, and spending the nights above 4000 meters in several days.

This is a high mountain trekking so obviously it is mandatory for you to be in great physical shape. Stamina and endurance will be demanded from trekkers throughout the trekking. Anyone with previous experience of Himalaya trekking is best suited for this trek.

The program cost we offer to you is both comparative and reasonable. Since we practice sustainable tourism, we attempt to give the best experience to our tourists while ensuring equal economic dividends to locals of the host destination and our staff. We do not overprice and we discourage unhealthy practices of undercutting. We believe in providing quality service to our guests at a sustainable competitive price.

Yes, you can always customize the itinerary according to your requirements. We are quite flexible in re-designing the itinerary by taking into consideration your time availability and needs.

We are flexible in designing programs that suit your interests and needs. Feel free to let us know what you prefer and what your choices are. You can combine two or three trek programs in one go or even more. Alternatively you can go for tour and trek programs combinedly. We are open to any set of combinations you want to pursue.

You can cancel the trip if you have personal reasons to do so. Please read our Terms & Conditions for refund details.